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We also thought we ought to mention the health benefits, for these are significant and scientific and they show that stress and fear, which produces cortisol and adrenalin cause massive health risks longer term, they slow down the metabolism store fat plus a whole host of other issues. In contrast serotonin and oxytocin do the opposite, they are the body’s natural defenses and come from feeling good, feeling certain and feeling positive about what we are doing and where we are going in our future. We are changing the idea that stressed and busy means successful, it is just an illusion and completely misplaced in many places around the planet. We want to emphasizes that we are here to create great results through people and not just create happy unproductive people, we want balanced powerful healthy intelligent successful individuals.

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